by dlb916
What does it cost to be kind? Our time, attention, common courtesy? Now more than ever, kindness seems to be one of the few things we can control AND it’s free. How great is that?! We all have the same 24 hours. How we spend those precious moments is up to us. Sometimes, kindness is …
by dlb916
Courage comes in all shapes and sizes. For the past few years, I’ve spent time with my gbabes as they learned to drive. I’ll admit it took a certain amount of bravery on my part to sit in the passenger seat while they learned the fine art of driving. It wasn’t until the oldest prepared …
by dlb916
I have a stress fracture in my foot. I don’t know how or why, it just happened. Every step reminds me things are not as they used to be. It’s as if everything I’ve done in the past to ensure and protect my love of running has been dismantled, step by step. As is so …
by dlb916
There are people in this world that have extraordinary talent. Not me. I will never break a record, set a record, or appear in the Guinness book of ultimate success. My talents are much less impressive: In years past, I could make $2.46 last an entire week.I’ve been known to put not one, but both …
by dlb916
There’s a lot going on right now – I mean A LOT. It’s hard to know what’s true or false, right or wrong, and who to blame (although I have my suspicions). It’s taken me a minute or two (or 100000) to remind myself I hold the power to my peace of mind. And, in …
by dlb916
Some people say trust is earned; others think trust is unconditional until proven otherwise. Either way, it’s a risky proposition: We trust oncoming traffic will stay in their lane.We trust drivers will stop at a red light.We trust the doctor knows what’s wrong.We trust the medicine will cure us.We trust the kids are safe at …
by dlb916
PSA: Tomorrow is Valentine’s Day. If you have yet to purchase flowers, cards, and candies, the clock is ticking. Thank goodness for Amazon Prime. Whether you have a Valentine or not, loving yourself may be the best present to give or receive. Hallmark holidays have a way of reminding me of important gifts I may …
by dlb916
I find it interesting how often infancy and adulthood mirror each other. If you’ve survived the experience of an infant that doesn’t sleep through the night or nap during the day, you know the feeling when, as an adult, sleep escapes you. As the parent of a nocturnal munchkin, you can probably recall going through …
by dlb916
I have a Janna plant. The scientific name of the plant is unknown to me. All I know is that I have a very special plant named Janna. Janna the plant was given to me by one of my favorite patients. It’s no coincidence that her name was Janna, too. Janna was one of the …
by dlb916
My word for 2025 is Intentional. It’s going to be a big ask. In no particular order: I want to be intentional about how I spend my time and with whom. I want to be intentional about the food I put in my mouth and the words that come out. (If you know me, you …
