Category: Uncategorized

Joy’s Kitchen

Now that I have some free time, I’ve begun volunteering. One of my favorite organizations is Joy’s Kitchen. Kathy, the woman who created Joy’s, is amazing. Over the past 10+ years she has made it her mission to eliminate food waste, improve the lives of those experiencing food insecurity, and to effect climate change. Each …

Delight

It took a Google search for me to discover the difference between joy and happiness. I guess I always thought they were one-in-the-same. Come to find out, for the 9,378th+ time, I was wrong! After diligent research, I’ve learned joy and happiness are very different. Joy is an internal delight within us. Happiness usually depends …

Baby Steps

I’ve been leading guided meditation walks at the Denver Botanic Garden for many years. The good news is the meditations are popular monthly events at the Garden. The not-so-good news is the meditations are only for adults. This year, I’ve decided to branch out and begin developing a meditation program for littles. Research shows children …

Lessons Learned

A few weeks ago, I had the pleasure of chauffeuring 2 young men to the Denver Aquarium for one last excursion before middle school resumed. Since they were a captive audience, I took the opportunity to conduct an informal survey: What makes a good teacher? Someone who doesn’t yell.Someone who understands how much work we …

Musgo

For many years, my mother-in-law served musgo once a week for dinner. In case you’re wondering, musgo is the lone piece of pizza left over from Saturday night, the chicken leg that remains from Sunday’s family dinner, the left-over mashed potatoes (also from Sunday), the vestiges of Wednesday’s homemade lasagna, the one-day-away-from-expiration slaw, etc. Musgo …