Category: Uncategorized

Adulting

I once thought turning 21 was an automatic entry into adulthood. The clock strikes 12, the 21st birthday arrives, and adulting commences. Now that I have myriad decades of experience to draw from, I now know adulting is cyclical: Leaving for college – quasi-adultingInvesting in college – adulting Vacationing without your parents – adultingVacationing with …

Give It Up

The word surrender has gotten a bad rap. I think a lot of people hear the word surrender and envision waving a white flag and conceding defeat. The battle is over. There is a definite winner and loser. Visions of fight or flight come to mind. However, that’s only one definition. A kinder, gentler version …

Size Matters

Recently, a friend was purging her wardrobe and invited me to choose whatever I liked from her discard pile. As we approached her closet, she asked innocently, “What size are you?” That very innocuous question stopped me in my tracks. Over the years, I’ve been a size 6, a size 12, and everything in between. …

Driving 101

Why the aversion to using a blinker? Were you absent the day proper blinker usage was taught in drivers ed? Did the car salesman fail to point out the location of the blinker? Do you lack the strength to push the blinker up or down? (If so, bicep curls may be in order.) Have you …

OM

I don’t think it’s a coincidence that the word meditation starts with m-e-d as in medicine. When I meditate, it feels like medicine, an alchemy that relieves stress, improves mood, and calms nerves.  However, unlike medicine, meditation does not require a prescription or a co-pay. You can take it whenever you want, as much as …