by dlb916
Two of my nieces completed their first road race last weekend and I’m proud of them. I remember those days. The accomplishment of running a mile without stopping; finishing 3 miles without dying; and slowly building mileage until training was over and race day arrived. I remember the fear and trepidation at the starting line. …
by dlb916
It’s hard to turn on the television or peruse social media without hearing from or about Deion Sanders. For those who may have been living under a rock, Deion, aka Coach Prime, was once a famous baseball and football player who is now the football coach for the University of Colorado. During his playing career, …
by dlb916
It happened, again, the other day. Someone was telling me about her husband’s unrelenting pain. When I suggested he consider palliative care, she replied, “Oh, no, he’s not dying; he’s just in a lot of pain.” And that’s when I knew it was time for another PSA. Palliative Care is one of the most misunderstood …
by dlb916
If you know me, you know I love football. Football season is often the highlight of my year, or at least among my top 5 faves. Life without football would be meh! I think football offers a lot of life lessons even if you don’t like the game. The importance of teamwork is paramount to …
by dlb916
‘Age before beauty’ used to be something that was said when holding the door for someone or when letting them move in front of you in line. Although often accompanied by a nicety, the premise was an either/or proposition. You were either old or pretty, but you couldn’t be both. I’m reminded that I’m aging …
by dlb916
I haven’t been exercising much lately for a number of reasons. First, it’s been 2000 degrees outside. Second, my pacemaker needs to be replaced. Third, let’s be honest, those are just excuses. I haven’t been exercising much lately because I just didn’t feel like it. During my sabbatical from exercise, I’ve noticed several things:I’m not …
by dlb916
This month on The Problem With Perfect podcast, Robin and I created a series about the many mental health issues students are experiencing. During each episode, we interviewed counseling specialists who shared insight into the world of tweens and teens. The information shared by the professionals was daunting: Disordered eating can begin as early as …
by dlb916
I’ve been wasting a lot of time lately. Not just a minute or two, but hours, and sometimes entire days spent doing whatever I dang well please. Although I’ve had to work hard to resist the guilt that sometimes creeps in during these forays into leisure, laziness, call it what you will, it’s getting easier …
by dlb916
I’m embarrassed to admit how many times I’ve watched the Netflix series Quarterback. So much inspiration and so many pearls of wisdom. Thankfully, this guilty pleasure got me to today…the first preseason NFL game. In one of the episodes, Kirk Cousins recalls a conversation whereby someone told him, “It’s good to be uncomfortable.” That statement …
by dlb916
Last Friday, I called the gbabes to see if they wanted to go to the movies to see Oppenheimer. What teenage boys wouldn’t want to see a movie about war and bombs and stuff? Much to my surprise, the 16-year-old replied, “I’d rather see Barbie.” His 14-year-old brother agreed, so off we went. I’ll admit …
